Best Yoga Socks

10 Best Yoga Socks of 2024 For Men & Women.

Medically Reviewed by Ashley Rosa

Written by Better Yoga Life Staff

Published on March 26, 2022

Have you always been a fan of yoga socks? They are the perfect blend of function and fashion. Sure, they keep your feet warm but they also come in a variety of colors and patterns. It’s always nice to get on the mat and have matching socks. If you’ve been interested in buying some yoga socks, by all means do it! But you might find that there are no results for your search — or more than one brand is ranking for you to choose from. In this article, I’ll go through some considerations for choosing the best yoga socks for you.

What are Yoga socks?

Yoga socks are the little sister product to yoga gloves, and have been around for a similar length of time. Yoga socks differ from yoga gloves in that they cover the entire foot, and usually have some type of grippy texture on the bottom. The idea is to provide traction and stability for poses that require you to stand on your hands, as well as balance poses where you’re only using one foot.

The first yoga socks were created in the 1980s by a woman named Laurie Zerga, who was frustrated with trying to keep her feet from flying out from under her during headstands. She created some mock-up samples using a pair of white tube socks and some treaded rubber strips, and had a local shoe repair shop sew them onto the soles. The result was the first commercially available yoga sock, which she called Sock-A-Bye Baby.

Top 10 Yoga socks List to Prevent Slipping:   

We have listed below the top 10 Best Yoga Socks for men & women in the market recommended by Yoga instructor. Scroll down for more information!

Best Yoga Socks for Women.

 1. Hylaea Yoga socks for Women with Grip:

Hylaea Yoga Socks are superior to any other socks on the market, including anti-slip grip socks from popular yoga brands. These non-slip socks are made of a breathable natural cotton blend which ensures comfort for everyday wear. With the five-toe separation design, you can move your toes freely and perform beautifully at your yoga practice. It is important when purchasing yoga socks for women that you choose a fabric that is the right weight and thickness for your toes to grip into the floor.

  • Hylaea offers adequate protection to your feet
  • You can easily get these socks at an affordable price
  • These socks have a non-slip sole so that you can enjoy your Yoga activity with immense ease
  • The socks are not sized as described

2. ToeSox Women’s Low Rise Full Toe Socks:

ToeSox offer the most technologically advanced non-slip grip for yoga, barre, Pilates, and dance to encourage flawless foot articulation. They feature a five-toe design that allows toes to move and spread naturally, improving balance and stamina. The full contact enables better grip, form, and feel for improved stability. Socks are sold individually so you can mix and match your favorite colors!

  • The socks are durable and last for a long time to come
  • ToeSox have a soft fabric that tends to wick away the moisture
  • The half toe tends to give you sensory feedback which helps in the movements
  • Sizing seems to be an issue with ToeSox

3. Toe Talk BE Mindful Women’s Non-Slip Grip Socks:

Inspired by the beauty and mindfulness of yoga, Toe Talk Non-Slip Grip Socks allow you to practice anywhere. Enhance your experience and keep your feet protected with these breathable cotton blend socks, while the low-profile toe-less design maximizes freedom of movement, allowing the toes to spread naturally. The silicone grips prevent sliding during yoga and Pilates poses, and are great for home use or when traveling.

  • Non-slip grip dots on the bottom of the socks provide extra grip and stability
  • Full grip on the sole
  • The socks offer you the desired comfort so that you can enjoy your Yoga practice
  • More color options need to introduced

4. Tucketts Thigh Highs Knee High Yoga socks:

Tucketts Thigh Highs Knee High Yoga Socks. Tucketts is a comfortable leg cover with an open foot, it will stay put while walking and also while doing yoga, Pilates or barre. They keep your feet warm without changing the structure of your shoe, allowing you to wear them in any occasion.

  • The best thing about these socks is that they tend to keep your foot warm during exercise
  • What is worth appreciating is that the material of the socks is super soft
  • You will be in a position to buy the socks at an affordable price
  • The manufacturer needs to focus on the element of comfort

5. Toes&Feet Women’s Cushioned Padded Anti-Slip Yoga Socks:

Toes&Feet Women’s Cushioned Padded Anti-Slip Yoga Socks were designed with you and your suitability mat in mind. No more sliding around on your mat, no more chafing, no more discomfort during your workout.

  • What is worth appreciating about these socks is that they get made from absorbing, breathable bamboo fiber
  • These socks tend to keep your feet dry
  • The pricing will not be a concern for you because these socks are available at an affordable price
  • The durability of these socks is a concern

Best Yoga socks for Men.

 1. Great Soles Tabbed Grip Socks for Men:

The Great Soles Tabbed Grip Socks for Men are ideal for low-impact workouts, yoga and Pilates. Built to last and designed with comfort in mind, these socks feature a full toe design that enables you to move your toes naturally. Arch support helps stabilize the foot, while non-slip silicone tread on the bottom provides stability for poses where balance is key.

  • You will be able to get the socks in multiple sizes
  • The best thing about these socks is that they are lightweight and they tend to wick away the moisture
  • The socks get made from 100% cotton
  • The elastic on the sock needs to be more flexible

2. Gaiam Grippy Studio Yoga socks:

No more slipping! Enjoy added comfort and traction while you practice yoga with these stylish Studio Grippy Yoga Socks. It provides increased grip on all types of surfaces, including wood floors and carpeting. Made of soft, breathable cotton with a cushioned sole that allows your feet to breathe. The low-cut design that stays in place during practice and is available in one size fits most.

  • The socks have grippy rubber dots that tend to offer you the stability
  • What you will love about these socks is that they are durable and last for a long time to come
  • You will be in a position to purchase the socks at an affordable price
  • The socks are too tight for the large shoe sizes

3. RAE YOGA Full Toe Yoga socks:                        

Complete your practice with the Full Toe Yoga Socks from RAE YOGA. The all-purpose toesocks offer a 5-toe design that allows for natural movement of your feet for better balance, traction and alignment. Separated toe compartments help to prevent blisters, while providing freedom and flexibility, breathability and moisture control. The lightweight socks are also ideal for use in dance classes.

  • These socks help you maintain your balance during the poses
  • You will feel comfortable wearing these socks
  • The socks get made from comfortable material which lasts for a long time to come
  • The socks tend to squeeze your feet a bit

4. Lucky Honey Grip Yoga socks:                    

This Lucky Honey Grip yoga sock is designed to keep you a firm grip on slippery surfaces during your practice, and help to improve balance, while keeping your feet warm and free of bacteria. Available in 3 colors: Black, Grey and Midnight Blue.

  • Lucky Honey socks are stylish and secure
  • The best thing about these socks is that they get made from soft and stretchy fabric
  • These socks tend to fit a variety of foot sizes
  • The manufacturer needs to offer more extensive color options

5. Fiream No-Show Low Cut Yoga socks:              

Fiream No-Show Low Cut Yoga Socks are designed for those who practice yoga and Pilates or other fitness routines. The low-cut design makes the socks invisible at the heel, which is perfect for wearing in shoes or sneakers.

  • Socks will keep you grounded and supported
  • Features like anti-skid dots and seamless toes provide protection and comfort for every pose
  • You will be able to purchase these socks at an affordable price
  • The colors and designs need improvisation

Why Buying Yoga Socks Are a Good Idea Rather than Normal Shocks?

There are also many other reasons why yoga socks are a great idea. Yoga socks can help to protect your feet from bacteria that is often found on floors, especially in the studio where people often sweat a lot. They can also be helpful in preventing blisters and calluses from forming on your feet while you practice. Another benefit of yoga socks is that they can help to keep your feet warm and dry, which can make practicing yoga much easier and more comfortable for you.

What are the Benefits of a Yoga socks?

  1. Yoga socks keep your feet dry.
  2. They prevent slipping.
  3. Yoga socks protect you from germs and bacteria

What Yoga Socks Do?

Yoga socks are made from special material which gives your feet an extra grip against the mat and they help absorb sweat. Besides, these socks can keep your feet clean and protected as well.

Basically, there are two types of yoga socks: the first one is the non-slip socks which are usually made from rubber grippers on the bottom. The other type is the full-coverage socks which come with a closed toe design and they are usually used in cold seasons.

Nowadays, you can find many different types of yoga socks in different styles. However, not all of them are good for practicing yoga so you need to choose carefully.

How to Choose the Best Yoga Socks?                      

  • Fabric: 

The material used in your yoga socks can have an impact on both your comfort level and how well they match up with the rest of your gear. Yoga socks are usually made from cotton or combinations of cotton, spandex and nylon. In general, these materials will provide a good balance between softness/flexibility and durability; however, not all materials are created equal in these areas. Some cotton may not be as comfortable as others (such as organic cotton versus regular cotton).

  • Style:

Yoga socks come in various styles ranging from toe-less types, half-toed types, and full-toed socks. Yoga sock styles include:

Toe-less Socks

These are designed as regular socks but without a toe portion. The bottom of the foot is usually made with rubber threads that provide the needed grip necessary for yoga practice. These socks are mostly used for yoga practices that involve barefoot exercises like hot yoga and Pilates.

Half-Toed Socks

These are also similar to regular socks but they have half toes which can be divided among the toes of your feet depending on your preference. The toes help to keep your feet warm while the rest of the sole has grip to allow you perform different poses with ease. Half-toed yoga socks are mostly preferred by people who wear open shoes or sandals as they only cover half of their foot. They also come in different styles to allow you pick one depending on your personal style and preferences.

Full-Toed Socks

These are almost similar to regular.

  • Grips:

To prevent slipping and sliding during yoga poses, it’s important to find a pair of socks with excellent traction. Yoga socks have a rubberized grip on the sole made of material like silicone or latex. Some brands use a non-sticky tread that is slightly raised or textured for better traction.

  • Size:

We currently have three sizes of Yoga Socks:

  • Small/Medium
  • Medium/Large
  • Large/X-Large
  • Comfort:

Yoga socks are made from cotton or other soft fabrics like organic bamboo or wool. These socks are ideal for yoga because they are soft on the skin, absorb sweat and allow your feet to breathe during the exercise. As a result, they are comfortable.

  • Durability:         

If you’re looking for something more durable than regular cotton or wool, then it might be worth looking into some of the synthetic materials that are on offer today like polyester blend or even bamboo blend. These fabrics don’t have any stretchability issues so they’ll stay in place better during yoga poses and will be less likely to bunch up around your ankles where you don’t want it too!

How We Evaluated?

The following is a summary of our evaluation process:

We started by looking at online reviews on Amazon and other sites where users share their experiences with these products. This gave us an idea of what to expect from each product.

We then looked at expert reviews in magazines and on sites that specialize in fitness products. These reviews were particularly useful because they provided insights into how these products work in various conditions and environments.


Next time you plan on getting dressed in the morning, take a few minutes to read up on yoga socks. The benefits are real, and they’re going to make a big difference in your life. They’re worth investing in, even if you don’t think they’re necessary at first.

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