best yoga shoes

Best Yoga Shoes of 2024 – Reviews & Buying Guide.

Medically reviewd by Ashley Rosa

Writter by Better Yoga Life Staff

Yoga has become a popular form of exercise and relaxation. Yoga shoes are designed to help you get the most out of your yoga practice. Yoga shoes come in many different styles and sizes, depending on your needs. You can find a variety of shoes that are designed to help you become more flexible, strengthen your muscles, or reduce lower back pain. Some Yoga shoes have traction pads that provide traction when you’re going up stairs or walking on uneven surfaces. Others have anti-slip soles that keep you from slipping during your session. Some even have special features for people who work in high heels! Let’s see how to choose best yoga shoes for men & women.

What are Yoga Shoes?

Yoga shoes, also known as yoga slippers, are a type of footwear designed to provide support and grip for those who practice yoga. Yoga shoes are a great addition to your yoga practice. They offer support and cushioning, which makes them ideal for classes or as an all-over workout.

Yoga shoes can help you better align your hips, knees and ankles to help improve your overall flexibility, strength and balance.

Top 8 Best Yoga Shoes List:

Best Yoga Shoes for Men:

1. VIFUUR Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-on for Men Women:

VIFUUR Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-on for Men Women Water Sports Shoes, Swimming & Water Fitness Shoes for Men Women This is the new ACE brand of swimwear. With three versatile styles and color options, each piece is carefully constructed with high quality materials in order to provide both performance and style. Each pair comes with its own unique color design on top and bottom to mix up your look as much as you do!

VIFUUR Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-on for Men Women are the best walking shoes foot socks, which can make your feet feel lot more comfortable and free of pain. Made from high quality material, these socks are suited for any activity including sports, yoga , fishing, hiking and gardening.


  • VIFUUR Water Sports Shoes feature an easy slip-on design that makes them quick and easy to put on and take off. This helps to minimize time spent tying shoelaces so you can spend more time enjoying your time in the water
  • The included aqua yoga socks provide extra protection for your feet and help prevent chafing and blisters caused by rubbing against the water. They also add an extra layer of insulation to help keep your feet warm in cold water
  • VIFUUR Water Sports Shoes are made from durable materials that are designed to last. This ensures that you won’t have to replace your shoes after a few uses and helps to ensure that you get the most out of your investment


These shoes do not provide any ankle support and can therefore be dangerous in certain water activities, such as kayaking or surfing

Furthermore, they are not ideal for cold weather, as their quick-dry material will cause your feet to feel cold

2. BARERUN Barefoot Quick-Dry Water Sports Shoes Aqua Socks for Swim Beach Pool Surf Yoga for Women Men:

BARERUN is the brand which, since its inception, is dedicated to design and innovation of comfortable, high quality and affordable footwear. The new Barefoot Quick-Dry Water Sports Shoes Aqua Socks for Swim Beach Pool Surf Yoga for Women Men are perfect for swimmers and surfers. These shoes are so lightweight, you won’t even know they’re on your feet!

Designed for water sports and swimming, these Aqua Socks have a quick-drying technology that lets you jump into the pool or splash around in the ocean immediately after wearing them. Made sure to protect your feet from getting wet by keeping them dry. The waterproof top can be removed easily and worn with any of our Barefoot shoes as an extra pair of socks.


  • The BARERUN shoe features a comfortable fit, with a soft insole and adjustable laces for an even more secure fit. The material is also designed to be breathable, so your feet won’t get too hot or sweaty while you’re swimming, surfing, or doing any other water sport
  • The shoes are designed with a strong sole that will protect your feet from the harsh surfaces of the beach or pool deck. They also have excellent traction and grip, so you don’t have to worry about slipping while you’re in the water
  • These shoes can be worn in both wet and dry conditions, making them suitable for any activity you might find yourself doing outdoors. Whether you’re running on the beach, swimming in the pool, or going for a long walk, these shoes can handle it all


  • The thin construction of the shoe means that it can tear more easily, leading to a shorter lifespan
  • It does not offer adequate support for extended periods of physical activity

3. Mishansha Mens Womens Water Shoes Quick Dry Barefoot:

It is waterproof and breathable fabrics with no need to wear socks or boots when swimming or doing yoga. Aqua Shoes have a slip on design for easy on and off that prevents water from entering. -Perfect for diving, surfing, ocean play, hot spring trips and much more. Perfect for sports like swimming, yoga and surfing when you need to run into the water quick.


  • Mishansha’s water shoes feature a quick-dry technology that wicks away moisture and keeps your feet comfortable and dry. This is a major advantage when you’re out in the water, as it helps prevent uncomfortable and potentially dangerous situations
  • The fabric used in Mishansha’s water shoes is lightweight and breathable, making them comfortable to wear even in the hottest temperatures. The mesh panels allow your feet to stay cool while allowing air to circulate, which is essential for a comfortable experience
  • These shoes also feature an anatomical design that provides support for your feet and ankles. The shoes are designed to move with your body, so you can be sure that you won’t be tripping over any uneven terrain


  • First, the fit can be an issue. The shoes run a bit small, so it’s important to make sure you get the right size for your foot. If you don’t, you may end up with an uncomfortable fit that won’t provide adequate support.
  • Second, the sole of the shoe isn’t as supportive or cushioning as other water shoes on the market. This means that if you plan on doing any intense activities while in the water, like diving or running, then you might not get enough support from the shoes

4. FITKICKS Men’s Walking:

The FITKICKS Men’s Walking Shoes are ideal for walking, hiking and everyday wear. The low-profile design offers a lightweight and flexible ride, while the multi-directional TPU outsole provides traction that won’t quit.

The FITKICKS walking shoe is a comfortable form of exercise that has been around for the last 20 years.


  • FITKICKS Men’s Walking Shoes are incredibly lightweight, making them ideal for those who want a comfortable shoe that won’t weigh them down.
  • The breathable mesh upper helps keep your feet cool and comfortable while you’re on the go.
  • FITKICKS Men’s Walking Shoes come in a variety of colors and styles, so you can choose the perfect shoe for your look.
  • The flexible sole is designed to move with your feet as you walk, helping to reduce fatigue.


  • While the flexible sole may provide more comfort than a stiffer one, it also offers less support for long-distance walks or runs
  • Some users have reported that the materials used in the FITKICKS Men’s Walking Shoes tend to wear out quickly, leading to less durability

Best Yoga Shoes for Women

5. FitKicks Original Women’s Foldable Active Lifestyle Minimalist Footwear Barefoot Yoga Sporty Water Shoes:

At FitKicks, we believe that shoes are an essential element of health and style. Our designs are handcrafted with love and precision, focusing on details like softness, flexibility, breathability and speed to allow your feet to move naturally while supporting posture and enhancing performance.


  • FitKicks are designed to provide maximum flexibility and adaptability, allowing you to use them for a wide range of activities from walking to yoga and even water sports.
  • The fabric of the shoes is breathable, helping to keep your feet cool and comfortable no matter how active you get.
  • The shoes also fold up for easy storage and transportation, making them ideal for anyone on the go.


  • FitKicks are only available in select sizes, so finding a pair that fits may be difficult for some people.
  • While these shoes are made of strong material, they may not stand up to excessive wear and tear over time

6. Sanuk Women’s Yoga Sling 2 Sandal:

The Sanuk Women’s Yoga Sling 2 Sandal features a simple slingback design with two adjustable straps that are crafted from soft and breathable canvas fabric. The footbed of the sandal is constructed using a special cushioning memory foam that contours to your feet for maximum comfort. The outsole is made from a durable rubber material that offers superior traction and durability.


  • First, the lightweight design means you can stay on the go without having to worry about being weighed down.
  • Second, the breathable material keeps your feet cool and dry during active days in the sun. Third, the thick sole provides plenty of cushioning to keep your feet protected from any hard surfaces


  • Although it’s constructed from quality materials, these sandals may not last as long as some other styles. This can be a concern if you plan to wear them often or use them in outdoor activities.
  • Finally, some users may find the footbed of this sandal to be too narrow. This could lead to discomfort over time if you don’t have a standard size foot

7. Skechers Women’s Meditation-Studio Kicks:

Skechers Women’s Meditation-Studio Kicks shoes have taken the fitness world by storm with their stylish design and incredible comfort. These new shoes are designed to keep your feet supported while still allowing them to move freely and stay comfortable during long workouts. The shoes feature a unique combination of memory foam cushioning, arch support, and breathable fabric for an unbeatable combination of comfort and support.

Additionally, these shoes come in a variety of colors and styles, allowing you to find the perfect shoe for your workout. With their fashionable look and incredible comfort, Skechers Women’s Meditation-Studio Kicks are quickly becoming a must-have for serious athletes.


  • The synthetic and mesh upper provide excellent breathability, while the cushioned insole ensures all-day comfort.
  • The lightweight construction makes them ideal for running errands, taking walks or even running a few miles.
  • They feature an easy slip-on design with a secure fit, so you won’t have to worry about them slipping off during your workouts.


  • The price tag on these shoes is pretty hefty
  • Additionally, the fit of the shoe can be uncomfortable for some people due to the narrow toe box and midfoot support area

8. New Balance Women’s Studio Skin V2 Cross Trainer:

Whether you’re looking for a comfortable sneaker for your workouts or a stylish everyday option, the New Balance Women’s Studio Skin V2 Cross Trainer is the perfect choice. With its unique combination of cushioning, support, and style, you’ll feel confident and supported as you take on your daily activities. Try them today and see why they’re becoming an increasingly popular choice.


  • The midsole of the shoe provides excellent cushioning and support, so you can run and train in comfort.
  • This sneaker is made with high-quality materials, making it built to last through your toughest workouts.
  • The upper mesh material allows your feet to breathe and keeps them cool even during intense workouts.


  • This sneaker is on the pricier side, but its durability and comfort make it worth the cost.
  • There is no ankle support on the New Balance Women’s Studio Skin V2 Cross Trainer, so it might not be the best choice for those with weak ankles or a history of injury.

Why Wear Yoga Shoes?

Yoga shoes are specially designed for yoga, so they help you perform better. They are also comfortable, which makes it easier for you to practice for longer periods of time.

Yoga shoes are made with a lot of padding, so they’re more comfortable than regular athletic shoes. This makes them easier to wear during long practice sessions. Most yoga studios also require that you wear these kinds of shoes in order to participate in classes.

Yoga shoes can help improve your flexibility, strength and balance while you’re practicing yoga. They also give your feet a chance to breathe while they’re being worn during classes, which helps prevent injuries from happening too often over time.

How to Choose the Best Yoga shoes?

  • Material:

The material of your Yoga shoes can affect comfort and durability. The most common materials used in Yoga shoes are Lycra, neoprene and synthetic leathers.

Foam-padded: These shoes provide extra padding for comfort but may not be as durable as other types of shoes. They also tend to be heavier than other types of shoe because they’re filled with foam rather than fabric or mesh. Foam-padded shoes usually come in multiple thicknesses so you can adjust them to your liking once you’ve tried them on.

Synthetic leather: These shoes are lightweight because they’re made from synthetic materials like nylon or polyester. They often have a smooth finish that doesn’t hold odors as well as natural leather does, but they can also be more durable than foam-padded models due to their synthetic nature.

  • Flexibility:

Flexibility is also important when looking for Yoga shoes. Look for shoes with a wider toe box to accommodate your toes as they swell during hot yoga sessions. A wider toe box may mean that you’ll have to size down in order to get the right fit, but it means more stability, too.

Some yogis prefer a more flexible sole while others prefer a more rigid one to provide additional cushioning and stability. Flexible soles allow for greater mobility while stiffer soles give better support during poses such as downward dog or inversions like headstands.

  • Footbed:

Footbeds are made from various materials including memory foam and gel inserts that react to the pressure from your feet during different poses. Footbeds also offer extra arch support for those who suffer from flat feet or high arches.

  • Traction:

Yoga shoes come in different levels of traction depending on the surface you will be practicing on. Some have more grip than others for easier transition between poses while others have less grip.

The traction on your feet is another important consideration when buying Yoga shoes since you’re likely going to be moving around on them throughout your workout, so it’s important that they have good grip on slippery surfaces like wood floors or cement floors and won’t slide out from under you easily while doing downward dogs or warrior poses.

FAQ’s about Yoga Shoes!

Q1. What shoes should I wear for outdoor yoga?

If you’re going to be doing yoga outdoors, the best shoes are ones that breathe, provide good support and cushion. That’s because you’ll be moving around a lot and there’s a good chance that you’ll get pretty sweaty.

If you want to do outdoor yoga in sneakers or boots, make sure they have good traction on wet surfaces or other slippery surfaces like grass. You may also want to wear socks with your sneakers so that your feet stay dryer than if you were wearing cotton socks alone.

If you’re not sure what kind of shoes to wear for yoga, it’s a good idea to try on several pairs before you buy.

Q2. What do you wear on your feet for yoga?

When it comes to yoga, your feet are the foundation of your practice. The right pair of shoes or socks can make all the difference in your yoga experience and help keep you injury-free. So what do you wear on your feet for yoga?

There are several different types of footwear that can be used for yoga, depending on the type of class you are taking and your own personal preferences. Here’s a quick overview of some of the most common options:

  • Barefoot:

When practicing at home or in certain classes, you may be asked to take off your shoes and practice yoga barefoot. This is one of the most popular options as it allows your feet to move freely and also helps with balance and proprioception. It’s important to have a clean surface to practice on, however, and make sure your feet are free from any open wounds or infections.

  • Socks:

 If you’re taking a class at a studio that requires shoes, you can wear socks instead. Yoga socks provide traction and grip on slippery surfaces and also help keep your feet warm during those chillier practices. Additionally, they help protect against germs and bacteria from the floor, while still allowing your feet to move freely.

  • Yoga Shoes:

If you want more stability and support than what socks can provide, then yoga shoes might be a good option for you. They provide more traction and protection than socks and are often designed with extra cushioning in the heel area. While these shoes aren’t necessary for every type of yoga class, they can be helpful if you’re practicing more dynamic forms like vinyasa or power yoga.


The best type of footwear for yoga will depend on your personal preference, the type of class you’re taking, and what makes you feel most comfortable. No matter which type of shoe you choose, make sure it is flexible enough to allow your feet to move freely and also provides adequate cushioning and support.

Go through the guide in detail and choose the best shoes that fit your needs.

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